{"id":1403,"date":"2012-09-10T08:42:03","date_gmt":"2012-09-10T08:42:03","guid":{"rendered":"http:\/\/www.gingerforbreakfast.it\/?p=1403"},"modified":"2018-04-16T08:21:42","modified_gmt":"2018-04-16T06:21:42","slug":"sarde-alla-beccafico","status":"publish","type":"post","link":"https:\/\/gingerforbreakfast.it\/blog\/sarde-alla-beccafico\/","title":{"rendered":"SARDE ALLA BECCAFICO"},"content":{"rendered":"<p>Un pesce economico per un piatto squisito.<\/p>\n<p>La Sicila ci regala un&#8217;altra delizia e chi ha assaggiato le sarde alla beccafico lo sa!<\/p>\n<p>Eccovi la ricetta, semplice e di sicuro effetto.<\/p>\n<p>Parola di Ginger!<\/p>\n<p><strong>INGREDIENTI x 6 PAX<\/strong><\/p>\n<p>700 gr sarde<\/p>\n<p>150 gr pangrattato<\/p>\n<p>50 gr uvetta e pinoli<\/p>\n<p>2 limoni<\/p>\n<p>\u00bd bicchiere di olio evo<\/p>\n<p>1 cucchiaio di zucchero<\/p>\n<p>alloro<\/p>\n<p>sale qb<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4450\" data-permalink=\"https:\/\/gingerforbreakfast.it\/blog\/sarde-alla-beccafico\/sardine\/\" data-orig-file=\"https:\/\/i0.wp.com\/gingerforbreakfast.it\/blog\/wp-content\/uploads\/2012\/09\/sardine.jpg?fit=640%2C480&amp;ssl=1\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sardine\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/gingerforbreakfast.it\/blog\/wp-content\/uploads\/2012\/09\/sardine.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/gingerforbreakfast.it\/blog\/wp-content\/uploads\/2012\/09\/sardine.jpg?resize=640%2C480\" alt=\"\" width=\"640\" height=\"480\" class=\"alignnone size-full wp-image-4450\" srcset=\"https:\/\/i0.wp.com\/gingerforbreakfast.it\/blog\/wp-content\/uploads\/2012\/09\/sardine.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/gingerforbreakfast.it\/blog\/wp-content\/uploads\/2012\/09\/sardine.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/gingerforbreakfast.it\/blog\/wp-content\/uploads\/2012\/09\/sardine.jpg?resize=550%2C413&amp;ssl=1 550w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>PROCEDIMENTO<\/strong><\/p>\n<p>Aprire e diliscare le sarde e lavarle bene con acqua fredda.<\/p>\n<p>Tostare il pan grattato in padella con un filo d\u2019olio e un pizzico di sale.<\/p>\n<p>Far rinvenire l&#8217;uvetta in acqua tiepida e tostare i pinoli in una padella.<\/p>\n<p>Aggiungere uvetta e pinoli al pangrattato.<\/p>\n<p>Farcire ogni sarda col composto, avvolgerle partendo dalla testa e disporle in una teglia unta di olio inframmezzandole con le foglie di alloro.<\/p>\n<p>Irrorarle di olio e poi infornare a 160\u00b0 x 20 minuti.<\/p>\n<p>Quando sono cotte e ancora calde irrorarle con il succo dei limoni in cui \u00e8 stato disciolto lo zucchero.<\/p>\n<p>Servire dopo una ventina di minuti.<\/p>\n<p><strong>NOTA<\/strong><\/p>\n<p>In inverno potete sostituire il succo del limoni con il succo d\u2019arancia.<\/p>\n<p>Se non doveste trovare le sarde potete usare anche le alici e invece di arrotolarle disponetele a panino una sull\u2019altra con il ripieno in mezzo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un pesce economico per un piatto squisito. La Sicila ci regala un&#8217;altra delizia e chi ha assaggiato le sarde alla beccafico lo sa! Eccovi la ricetta, semplice e di sicuro effetto. Parola di Ginger! INGREDIENTI x 6 PAX 700 gr sarde 150 gr pangrattato 50 gr uvetta e pinoli 2 limoni \u00bd bicchiere di olio evo 1 cucchiaio di zucchero&#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/gingerforbreakfast.it\/blog\/sarde-alla-beccafico\/\">Leggi<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":4451,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[89,25,99],"tags":[330,748,518,680],"class_list":["post-1403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-del-mese","category-ricette","category-secondi-piatti","tag-sarde","tag-sarde-alla-beccafico","tag-secondi-piatti","tag-sicilia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SARDE ALLA BECCAFICO - Ginger for Breakfast Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gingerforbreakfast.it\/blog\/sarde-alla-beccafico\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SARDE ALLA BECCAFICO - Ginger for Breakfast Blog\" \/>\n<meta property=\"og:description\" content=\"Un pesce economico per un piatto squisito. 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